Reviews — October 10, 2012 at 12:31 AM

Gaspari Nutrition SizeOn Maximum Performance review


Considered the original intra-workout creatine drink, Gaspari’s SizeOn Max has since evolved into an advanced formula based on cutting edge research. What are the main features of the new SizeOn?

  • high amounts of whey protein hydrolysate
  • increased leucine
  • more carbohydrates
  • pterostilbene – the insulinotropic powerhouse
Here is my Gaspari Nutrition SizeOn Maximum Performance review:

Ingredient Profile – 9/10Gaspari Nutrition SizeOn Maximum Performance review   reviews

If you’re looking to gain (or maintain), Gaspari SizeOn Max provides you with a solid creatine formula, a generous supply of leucine, a carbohydrate blend with a moderate glycemic effect, and highly absorbable electrolytes. In addition, it provides you with a solid blend of vitamins and minerals.
The Outlast Insutropin Matrix contains a blend of sugars having a spectrum of glycemic index values, as well as pterostilbene. The latter has hypoglycemic effects, so combining it with simple carbohydrates enhances glucose disposal, and initiates and sustains muscle volumization and anabolism.
The Protein Synthesis Acceleration Matrix contains your BCAA’s (including 5 g of leucine), a fast-digesting, high-quality whey protein hydrolysate, and LOLA. This combination contributes to muscle-protein synthesis and recovery, as well as ammonia removal.
The PhosphoDrive Endurance Complex is a blend of different creatines, with creatine monohydrate as the lead ingredient.
The OsmoDrive Advanced Hydration Complex includes taurine as a cell volumizer, glycerophosphate salts as electrolytes for hydration, Sustamine for improved endurance, and glutamine for improved performance and recovery.

Mixability – 8/10

Other creatine products I’ve tried have mixed up better than SizeOn Max. After a good shake, SizeOn Max remains a bit clumpy, which is likely due to the higher levels of simple carbohydrates.

Taste – 8/10

Gaspari SizeOn Max is available in a variety of flavours: arctic lemon ice, grape cooler, orange cooler, and wild berry punch. They are all decent, but grape is my favourite.

Effectiveness – 10/10

SizeOn Max is a very effective creatine product. I had immediate gains in both size and strength as soon as I started taking it. The intensity of my workouts increased, and my recovery time was reduced. I loved the energy I felt while taking SizeOn Max, it really helped me get through my workouts and kept me feeling stronger. Being able to add weight to your sets after being stuck at a bit of a plateau is a great feeling, and SizeOn Max did this for me! Even better was when others at the gym noticed, and commented, on my progress!

Overall – 8.75/10

Gaspari SizeOn Max has definitely worked for me. My workout sessions were feeling a little stagnant, and SizeOn Max helped me step it up a notch. With more energy, I was able to increase my training performance, increase strength, and build muscle. Even though I felt a little bloated at times, I would recommend trying Gaspari SizeOn Max Performance┬áif you’re looking for an effective intra-workout creatine product.


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