First off I’m a big believer in always having a good quality BCAA supplement on hand all year round. Gaspari’s Amniolast delivers that! BCAA’s are great to use pre, intra, post workout, between meals or during fasted cardio in the morning. Now onto my Gaspari Aminolast review.
Ingredient Profile – 10/10
Packing 10 g of BCAA’s per serving is amazing! In most BCAA products that would be about 2 servings. Aminolast also includes a full EAA profile as well. There is also AmmoJECT which is a combination of L-Ornithine L-Asparate which help rid your muscle of waste product during workouts which cause fatigue. This will allow you to train harder, push through those last few reps with more ease, and recover much faster! Aminolast only contains 10 calories, no fat or carbs(sugar) and 2 g of protein. Also no synthetic colours are added to this product.
Mixability – 9.5/10
Mixes extremely well never once have had an issue with clumping. I always continuously keep shaking my bottle before I take a sip during training just too keep the product evenly suspended in the water, so there is not any residue at the bottom.
Taste – 10/10
Lemon Ice, Orange Mango Twist, Watermelon Blast, Strawberry Kiwi are all the flavours for Aminolast. Let me tell you they all taste great! I just rotate flavours every time I order one. I can’t pick a favourite they are all fantastic. A good tasting BCAA product is hard to find, if anyone had tried straight BCAA powder it tastes awful! I’m sure many of you can relate.
Effectiveness – 9.5/10
I drink mine during my workouts to help fuel my muscles and help prevent catabolism. Sipping this during my workouts I notice I get a better pump, less fatigue, and better recover between sets which allow me to train at a faster more intense pace. All of these thing well promote increased muscle mass, endurance and less body fat!
Overall – 9.75/10
I love Aminolast! I used this product throughout my 20 week contest prep this year, I took it during every workout and felt it helped me push the intensity in the gym due to the less fatigue I had in-between sets. I also believe it helped me hold onto my muscle and keep me anabolic though out my workouts. This is a product I will continue to use all year around. It comes in two sizes the 70 g and 420 g container. With such a great taste and 10 g of BCAA per serving with 30 servings in the 420 gram container, I think it’s a must have for everyone! Supplements Canada website has both sizes at great prices!