Archive for November, 2012

Antioxidants 101 – Everything You Need to Know About Antioxidant Supplements 0
by / on November 30, 2012 at 8:44 PM / in Knowledge, Nutrition

Antioxidants 101 – Everything You Need to Know About Antioxidant Supplements

What is antioxidant? I’m sure that you hear the word ‘antioxidants’ many times. And you know that they are essential to our health. But do you really know what antioxidants are and do you fully recognize that they are absolutely necessary to maintain our physical well-being? I’m going to try and make it very simple so that everyone will walk […]

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Are You Training or Working Out? 0
by / on November 28, 2012 at 3:09 AM / in Training

Are You Training or Working Out?

Are you dedicated to working out but still not making progress? Learn how to refine your goals and orient your training to get the results you want. If you look around any gym on the planet, you can’t help it but feel that you’re in a time capsule. That’s right, nothing and nobody every changes. Same people, same weights, same […]

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What to Look for in a Pre Workout Supplement 0
by / on November 26, 2012 at 8:46 PM / in Knowledge, Supplements

What to Look for in a Pre Workout Supplement

The question – what should you look for in a pre workout formula – is often asked, and I want to address this question for the benefit of those who are just starting to combine pre-workout supplements with their workout and those who are shy to ask the question. When deciding which supplement you should buy, there are some ingredients […]

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Terry Crews Workout 2
by / on November 23, 2012 at 11:47 PM / in Training

Terry Crews Workout

I’m sure many of you agree that Terry Crews is the fittest man in Hollywood. Crews has an interesting background. He played in the NFL for about 7 years as a defensive end. If you are not tough and don’t know how to stay in great shape you don’t succeed in the competitive sport. After he retired from the NFL […]

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In Case You Haven’t Seen It…Terry Crews’ Old Spice CM 0
by / on November 16, 2012 at 9:39 PM / in Knowledge, Videos

In Case You Haven’t Seen It…Terry Crews’ Old Spice CM

In case you haven’t seen this brilliant Old Spice commercial done by Wieden + Kennedy, do that now. Terry Crews, one of the fittest men in Hollywood, and Old Spice partnered and created a never-been-done-before digital experience on Vimeo. Watch Terry make amazing music with his muscles, turning his body into an instrument.  

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PVL Essentials L-Carnitine review 0
by / on November 13, 2012 at 8:50 PM / in Reviews

PVL Essentials L-Carnitine review

Carnitine is a compound naturally produced in your body (primarily in the liver and kidneys) that is required for the transport of fatty acids into cells in order to burn fat for energy. Red meat and dairy products provide the highest concentrations of carnitine through diet. The biologically active form is L-carnitine. Supplementing with L-carnitine enhances your body’s ability to […]

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Allmax Nutrition CLA 95 review 0
by / on November 13, 2012 at 6:34 PM / in Fat Burner Reviews, Reviews

Allmax Nutrition CLA 95 review

Conjugated linoleic acid (CLA) is a fatty acid found mainly in the meat and dairy products derived from grass-fed ruminants. Mutton and beef, as well as eggs, are good sources of CLA. Best known for it’s anti-cancer properties, conjugated linoleic acid has hindered the growth of tumors in skin and colon tissues, as well as some mammary tissues. CLA has […]

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Optimum Nutrition Opti-Performance Pack review 0
by / on November 10, 2012 at 12:58 AM / in Reviews

Optimum Nutrition Opti-Performance Pack review

One of the most important supplements everyone should take on a daily basis is a multi-vitamin. Packed with vitamins and minerals necessary for optimal health, a multi-vitamin provides the required amounts that aren’t always attainable through food meals on a regular basis. Optimum Nutrition Opti-Performance Pack goes beyond the traditional multi by combining an extensive matrix of vitamins, minerals and […]

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Optimum Nutrition Platinum Pre- review 0
by / on November 3, 2012 at 12:38 AM / in Pre workout Supplement Reviews

Optimum Nutrition Platinum Pre- review

Optimum Nutrition has just released a new pre-workout called Platinum Pre-! Using safe, effective ingredients in amounts that are clearly labelled on the container shows ON’s continued commitment to consumer satisfaction. A single scoop of Platinum Pre- will provide you with: 2 grams of citrulline 1.6 grams of beta-alanine 200 mg of caffeine I have always liked ON products, built […]

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BSN NO Xplode 2.0 review 0
by / on November 2, 2012 at 9:37 PM / in Pre workout Supplement Reviews, Reviews

BSN NO Xplode 2.0 review

The newest version of BSN NO Xplode 2.0 Advanced Strength takes the original muscle-building pre-training formula and tweaks it into the new definition of strong. With 2 more grams of active ingredients per scoop than N.O.-Xplode Core, NO Xplode 2.0 is designed to support: Strength and endurance Energy Muscle growth Alertness and focus Nitric oxide, pumps and vascularity Fat-burning Here […]

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