Archive for September, 2012

PhD Pharma Greens review 0
by / on September 21, 2012 at 1:29 AM / in Reviews

PhD Pharma Greens review

We all have busy lives and can’t always find enough time in the day to get the proper nutrients from food meals that our body requires. That’s where green foods help. Vitamins, minerals and healthful ingredients all in one easy serving! My following PhD Pharma Greens review shows that this product is no exception to this rule. Ingredients Profile – […]

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MUTANT MASS review 2
by / on September 17, 2012 at 2:17 AM / in Reviews, Weight Gainer Reviews

MUTANT MASS review

I have finished using about 5 bags of Mutant Mass now, gaining the extra calories I so needed. And this product delivers 100%. I’ve gained 50 lbs in 6 months. I attribute weight gain to Mutant Mass, but there are a few other important factors that contributed to this – serious training and 5+ meals a day. At any rate, […]

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An Insight into Lou Ferrigno’s Workout 0
by / on September 11, 2012 at 3:42 PM / in Knowledge, Training

An Insight into Lou Ferrigno’s Workout

Mostly known for his role as the green angry monster in the hit series “The Incredible Hulk,” Lou Ferrigno is a top-notch bodybuilder with a long list of accolades in the field including an IFFB’s Mr. America title, as well as both Mr. Olympia and Mr. Universe championships. Now in his 60’s, the bodybuilding icon continues to sport the tremendous […]

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5 Shoulder Training Tips for Sculpting Your Upper Body 0
by / on September 5, 2012 at 7:11 PM / in Knowledge, Training

5 Shoulder Training Tips for Sculpting Your Upper Body

The shoulders are comprised of 2 main muscle groups, the deltoids and the rotator cuff muscles. The deltoids, also known as delts, are located directly above the arms and cover the shoulder joints. They consist of the anterior or front deltoid, the lateral or side deltoid, and the posterior or rear deltoid. When trained properly, delts can provide you with […]

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5 Cardio Training Tips 0
by / on September 1, 2012 at 7:43 PM / in Training

5 Cardio Training Tips

Cardio training, short for cardiovascular training, serves as the basis for virtually all health and fitness goals. Whether to keep healthy, build a lean muscular body, or to just drop a few or more pounds, cardio is simply essential. Cardio exercises can be performed in the form of fast walking, jogging, running, swimming or via the use of cardio machines. […]

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